1. Alfeu Junior
    July 30, 2019 @ 11:03 am

    Great article, Jari !
    I’ve been journaling for 18 months without interruption and I attest many of the benefits you’ve mentioned.
    To me, the most powerful is how easily ideas connect. I’ve writen many questions in my journal during this period and most of them were answered by simply connecting ideas and thoughts that I wrote about in past moments. Same thing with objectives that aren’t forgotten anymore and now direct a good part of your day.
    Journaling is a cornerstone habit and your article just demonstrated it. Each practice translates into a new habit that combined produce results way beyond expectations.
    Alfeu Jr


    • Jari Roomer
      August 1, 2019 @ 2:03 pm

      Hi Alfeu Jr.

      Thank you, I appreciate it!

      It’s inspiring to hear how long you’ve been journaling without interruption. I can totally relate to what you’re saying. Somehow, ideas connect better, leading to even higher quality ideas. It’s exactly because of my journaling habit that I’ve been able to gain some of my most life-changing ideas.

      Have a great day!



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